This infographic made me look. It’s part of a series called Design x Food a project done by graphic designer Ryan MacEachern.
A day before he was given a briefing to present information on a personal habit he started a very bland and uninteresting low carbohydrate diet: “This project explores the nutritional values of the diet and presents it in a contrasting way, it juxtaposes the dull and boring appearance of the food I was eating by presenting the data using colourful vibrant foods, which were almost entirely excluded from my diet.” I like this approach!