Refill Bali-style #2

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Many people consider drinking carrot juice one of the healthiest lifestyle choices possible. This awesome carrot drinkĀ is rich in multivitamins, beta-carotenes and antioxidants that cleans digestive system from toxins. It also helps the body fight against cancer and many other diseases. This recipe -that I took with me from Bali- uses lemon to balance out the sweet taste, with a surprisingly yummy result!

Refill Recipe #5: Banana/Pear/Cinnamon Milkshake

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Today I spent three endless hours at the Immigration Department of Hong Kong to get an extension of my visa. You know that atmosphere when there are too many stressed people in an ugly ‘we don’t care’ space? Well that’s what happened to me this morning;-). I tried to make some conversation with people, but you had to stay focussed all the time. They could shout your name and than you had to jump up to go to a counter for more questions or forms;-). Boy, was I happy to go home and make this fresh banana/pear/cinnamon milkshake! Feel free to try it too, in stressful times;-).